Defense On A String -
A basketball training tool that reinforces defensive principles. Used for man to man and zone defenses.
Includes:
- 1 unit of 5 belts connected by 5 bungee cords
Designed for:
-
Helping teams move as a unit
-
Teaching proper spacing
-
Improving a player’s reaction time
-
Improving foot speed
-
Reminding players to move with the flight of the ball
Can be used for:
2 on 2
3 on 3
4 on 4
5 on 5
* Highest tested resistance bands (150000 pulls).
Defense On A String is the basketball training tool that physically connects your players — so they learn to move as one. Attach the 5-belt, 5-bungee-cord unit to your defenders and watch spacing, foot speed, and reaction time improve in real time. No more drifting out of position. No more lazy rotations. The resistance does the coaching for you. Works for 2-on-2 all the way up to 5-on-5. Built to last with the highest-tested resistance bands on the market (150,000+ pulls). Perfect for coaches at every level — middle school through pro.