Defense On A String -
A basketball training tool that reinforces defensive principles. Used for man to man and zone defenses.
Includes:
- 1 unit of 5 belts connected by 5 bungee cords
Designed for:
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Helping teams move as a unit
-
Teaching proper spacing
-
Improving a player’s reaction time
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Improving foot speed
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Reminding players to move with the flight of the ball
Can be used for:
2 on 2
3 on 3
4 on 4
5 on 5
* Highest tested resistance bands (150000 pulls).